As the golden hues of fall sneak in, the crisp air hints of transformation and new beginnings. For many of us, this season is synonymous with cozy comforts—think woolly sweaters and pumpkin-spiced everything. Yet, fall also gently nudges us to reset, to peel away our mental layers, and to declutter our minds from the whirlwind of daily chaos. I’ve found myself embracing this transition, slowly learning the art of simplifying my mental load.